I sprinkle it on just about everything this time of year. This 4-ingredient Bulletproof matcha latte recipe with MCT Oil is perfect for breakfast to kick start the day. May 9, 2017 at 4:11 am . [Use the code KETOMATCHA at drinkmoontower.com for 20% off and free shipping!]. Start your day with This healthy coconut Keto Iced Matcha Latte! Give it a try! Consider the differences in macronutrients for accurate tracking. People rate this matcha highly and it’s perfect for recipes. Pro-Tip: If you’re looking for a ready-to-drink matcha for an on-the-go pick-me-up, Moontower Matcha slings a ceremonial grade drink in a can. Perfect Keto Matcha Latte with MCT Oil Powder; Coconut milk; Health Benefits of this Matcha Latte Include: #1. Print Recipe Pin Recipe. Adding sugar and milk helps balance out the strong flavor. The flavor is very similar to pumpkin. Yes. Grass-Fed Butter. Ready to try our, low carb, keto coconut milk matcha latte with only 3 Ingredients + a microwave? Caffè Misto. This Pumpkin spice coconut latte sounds yummy, I am definitely going to make it! Thanks in advance. For this recipe, I used both carton coconut milk and carton almond milk to create a creamy consistency similar to dairy-based milk. Filed Under: Breakfast & Brunch, Drinks & Smoothies Tagged With: dairy-free, gluten-free, keto, low carb, paleo, vegan, vegetarian Posted by: Lisa Wells 13 Comments, U mm Pumpkin Spice Coconut Latte sounds delicious. As long as sugar isn’t added to the drink after the heavy cream and water mixture gets frothy. Coconut milk in a carton is usually highly processed and contains some not-so-fun chemicals. https://ketodietapp.com/Blog/lchf/how-to-cream-coconut-milk This post includes affiliate links. Here are 45 keto recipes with Coconut … Our Golden Turmeric Vegan Keto Latte is heavenly! 1 pkg Smore’s Keto Chow, 2 Tbs Anthony’s powdered heavy cream, 8 oz black coffee, 8 oz unsweetened plain almond milk, 1 tsp black cocoa powder. You should definitely check out my Keto Starbucks guide if you’re looking for low carb coffee options on the go! Your email address will not be published. You can read my full disclosure statement here. https://ketodietapp.com/Blog/lchf/how-to-cream-coconut-milk No stopping at the coffee shop required! Let’s start this list of keto drinks at Starbucks with the Flat White. I want to really taste the pumpkin! If you like a stronger coffee taste, use 1/3 cup milk. I also use Truvia to sweeten it, so it's low carb as well. Just made a modified version of this latte and it was fabulous. The superfood’s earthy flavor (which is very similar to green tea) complements milk-based foods oh-so well. Paleo and Whole 30 Friendly Coconut Milk Latte. Note that since you are technically ingesting the whole leaf as opposed to a steeping tea, you will ingest some carbohydrate content, about 1 net carb per serving. I love a good almond or coconut milk latte too but you’re right – leaving the house (and dropping 5+ bucks on one) isn’t always in the plan for me either. Since our milk substitute is unsweetened, we need to make up for the lack of sweetness using keto-friendly sweeteners. For the vegan version use maple syrup instead of honey. xo It’s keto magic! A list of vegan options that follow a ketogenic diet is available for a person to review and commit to memory. unsweetened coconut milk, almond milk or macadamia nut milk. Then just pour the foamed milk over the coffee in a mug and top with an extra sprinkle of spice. Prep time: 3 minCook time: 5 minTotal time: 8 min Almond Coconut Chai Latte Ingredients 1 chai tea bag 1 cup milk of choice 1/4 cup coconut milk 1-2 tbsp Sugar Free Vanilla Almond Syrup 1/2 cup boiling water Ground cinnamon for topping Directions Heat milk on stove until warm, or microwave for 45 seconds - 1 minute. Our preferred sweetener used in our matcha latte is BetterStevia Organic Stevia Powder. It tastes as good as it sounds. In a microwave-safe mug, combine and stir the milk, matcha, vanilla, MCT oil and sweetener. https://www.skinnymixes.com/blogs/coffee-recipes/keto-latte This pumpkin spice latte includes all the flavors of fall—and coconut milk makes it rich, creamy, and dairy-free. So we have created a keto, low carb, and vegan version– a coconut milk matcha latte! Desirée. Then, you need a low-carb and keto-friendly milk source. Sonja & Thanh: foodies at heart, globetrotters and avid discoverers of keto, low carb and organic products. I … Especially when you love a rich, creamy latte with some froth on top. Keto Iced Matcha Latte I’ve always been a heavy coffee drinker, and it wasn't rare for me to drink several cups before noon. I’ll be featuring you recipe on the blog tomorrow… THANK YOU SO MUCH for partying with us! Pour the coffee into a blender along with the coconut milk. Milk Alternatives to Avoid on Keto: Common Ingredients and Products . If you’re looking for a non-dairy version, this one is perfect! All rights reserved. We have a secret ingredient to share…let’s share vegan keto turmeric latte magic… However, because the whole leaf is consumed, you may benefit even more from the increased level of nutrients in matcha. Check out our video for some keto hacks using Moontower Matcha! When you want a cup of warm loveliness in your bod without the caffeine hit, our ginger, coconut oil and spicy cinnamon turmeric latte is hard to top. The majority of people use coconut milk for this chicken curry, but I am going to cook without a single drop of coconut milk or cream. This recipe makes enough to serve 4 people. SKIP THE COCONUT MILK & ALMOND MILK. Heat coffee and almond milk until very hot in microwave. Reply. Your email address will not be published. « Best Taco Meat Recipe (Keto, Paleo, Whole30), Pumpkin Chocolate Chip Muffins (Keto, Paleo, Gluten Free) ». Pour the matcha into a cup and add in the foamed milk. Presto! (Best for Cooking) Highly suitable for making … I used agave nectar to sweeten. Whisk together coconut milk, pumpkin, honey, and spice. Culinary grade matcha doesn’t mean lower quality but rather to distinguish a slightly different taste profile. Heat slightly in a small pan and add a little … Add vanilla extract and a keto-friendly sweetener to … nice paleo-ed latte with coconut milk and just in time to let the pumpkins begin! This delicious coffee drink is made using equal parts steamed milk and coffee, making … It’s a perfect little treat when you’re on the keto diet. For plant-based diets, a person can use full-fat coconut milk or coconut cream to create a keto-friendly Breve Latte. This is one I will be trying this week…please consider sharing it at this week’s Our Simple Homestead Blog Hop, I think some of my readers would love it as well! Here are 45 keto recipes with Coconut Milk for you to enjoy. You can … Garnish with additional pumpkin pie spice. 5 minutes to mix it up and you’re done. Make some extra-rich almond milk by following my recipe here and cutting the water back to 3 cups (or less). Gut-Healing Cinnamon If the recipe calls for low-fat milk, use half and half, light coconut milk, or any other lower-fat keto milk alternative. Macros will be similar to the recipes above, but the fat content will be higher if added to the all full-fat coconut milk version. Just a quarter cup of regular (full-fat) canned coconut milk rings in at 2 grams of net carbs, 12 grams of fat, and less than a gram of protein. Serve up this keto iced matcha latte today for a morning pick-me-up or mid-day treat. On average, 100 g of coconut milk has only 2.81 g carbohydrates. You can either use your favorite butter or you can use the same amount and substitute for coconut oil, MCT oil, or ghee. Add to blender – I use a Vitamix – then add keto chow, powdered heavy cream, cocoa powder. How can a vegan keto super-bevvy taste so ridiculously good? When picking coconut milk for your keto matcha latte, be sure to pick an unsweetened variety to avoid added sugar. 2 serving servings. The main difference is that ceremonial grade tea is designed to be physically whipped up and consumed straight, as per Japanese tradition. I’m Lisa. Weight Management. This low carb latte has only 3g of carbs and can be easily made first thing in the morning! Bulletproof Matcha Latte Recipe. This time of year, I like to use raw fall flower honey from the local farmers market. Making It Keto. Add the mct oil and use a milk frother to make foam. Pro-Tip: You can make this recipe an iced matcha latte by adding in some ice instead of heating! If you like to sweeten your latte, add a serving of keto sweetener of your choice. I also like to use homemade pumpkin pie spice. HERE ARE MY FAVORITE KETO STARBUCKS DRINKS! It is a coffee drink made with espresso, healthy fat and dairy-free steamed milk… Laurinda says. A keto Latte is a variant of the popular coffee latte. This is the best curry if you are going to make a chicken kothu rotti. Whether it’s the controversial diet soda or regular soda, Gallup has revealed that nearly half … This easy keto cauliflower soup is the perfect winter warmer, lightly spiced, rich and flavorful. One drink you definitely do not want to order is a latte. Dairy Free, Gluten Free, Keto, Low Carb, Paleo, Vegan, Vegetarian. Berries do contain sugar, but a berry smoothie like this one is … Here you’ll find quick & easy healthy recipes –paleo, keto, gluten-free – plus simple tips for healthy living. You’re probably familiar with the concept of bulletproof coffee by now, and butter … Thanh has a keen interest in diet and holistic health. Next time I will increase the amount of pumpkin. Or make keto matcha ice cream by adding matcha to your keto friendly ice cream! All of these choices provide an excellent source of healthy fats that you need in the coffee. That’s great! It tastes as good as it sounds. Look for an organic brand like this one that is packed in BPA-free cans. This pumpkin spice latte includes all the flavors of fall—and coconut milk makes it extra rich, creamy. I also use Truvia to sweeten it, so it's low carb as well. Recently, I found “coconut cream” at my local Sprouts and much to my delight, it’s just ultra-thick coconut milk. US Metric. This is most similar to regular milk with a consistency that you would drink. Keto dieters celebrate! It is a coffee drink made with espresso, healthy fat and dairy-free steamed milk. In fact, regular milk contains sugar from lactose, and it is not recommended on a keto diet. Most of the energy in calories of coconut milk comes from fat. It warms you up inside and makes you think of cool, crisp, sunny mornings and walking through the fall leaves. Prep time: 3 minCook time: 5 minTotal time: 8 min Almond Coconut Chai Latte Ingredients 1 chai tea bag 1 cup milk of choice 1/4 cup coconut milk 1-2 tbsp Sugar Free Vanilla Almond Syrup 1/2 cup boiling water Ground cinnamon for topping Directions Heat milk on stove until warm, or microwave for 45 seconds - 1 minute. Lattes are almost all milk, or in the case of keto-friendly options, cream. Coconut milk is a versatile ingredient that can be used to add flavor, texture, and fat to many keto-friendly recipes. It is a keto-friendly dish, thus anyone who following the Ketogenic diet can have this spicy chicken curry. If you are using fresh pumpkin I recommend a blender to get a smoother texture. For this recipe, you can use whatever pumpkin you have on hand. | Disclosure | Privacy Policy | Copyright & Reprint Policy | Contact, Whisk together coconut milk, pumpkin, honey, and spice. My recipe opts to use coconut milk as opposed to cream, resulting in a delicious dessert dish that is completely dairy-free and vegan-friendly! Put Chai … A keto Latte is a variant of the popular coffee latte. Our Matcha Latte contains incredible nutritional value that can help maintain a healthy weight throughout your body. Rate recipe. Essentially, a keto Breve Latte has no milk in it, which is a key ingredient. The milk used in lattes normally contributes a good amount of sweetness via milk’s sugar content (around 12g sugar per cup). Serve up this keto iced matcha latte today for a morning pick-me-up or mid-day treat. 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